One to one Mindfulness Meditation sessions in London

Some of you might not fancy the idea of a group meditation session. Maybe you fear that it will get too religious and the gongs will come out and a resounding “OMMMM” emerges while you get a bit embarrassed. You might have loads of questions you want to ask and fear that you won’t ‘get it right’ and be sitting there like a lemon…pretending.

Or maybe you just prefer the idea of the more intimate quiet one to one session where you can get a more personal connection going. Finding your own way of learning Mindfulness is always going to be the key and it could be that a one to one environment is better for you.

If a one to one style of learning appeals to you let me know.

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s